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THE HEALING EDIT


Protect Your Frequency: The Art of Rising Above It All
Sometimes the next chapter of your life doesn’t begin with a major event, it begins with a quiet shift in your state of mind. It’s that subtle yet powerful moment when you stop replaying the past, stop forcing what’s not flowing, and instead surrender to the natural rhythm of life. When your energy ascends, not everything can come with you and that’s part of the elevation. 🦋 Letting Go: The Gentle Art of Ascension As you evolve spiritually, you may notice certain people, hab
3 min read


The Power of Consistency: Why Regular Reiki Sessions Create Deeper Healing
I often get asked whether one Reiki session is enough. And while a single session can absolutely bring peace, clarity, or even a profound shift, the true magic often lies in consistency. Healing Isn’t a One-Off Event: It’s a Journey Just like going to the gym or nourishing your body with good food, energy healing works best when practiced regularly. Reiki gently clears what no longer serves you, balances your energy centres, and activates your body’s natural ability to heal.
2 min read


Reiki and Chakras: Harmonising Energy Centres
Reiki, a powerful energy healing practice, is renowned for its ability to balance and heal the body, mind, and spirit. One of the key ways Reiki achieves this is by harmonising the body's chakras energy centres that play a crucial role in our physical, emotional, and spiritual health. Understanding how Reiki interacts with these chakras can offer profound insights into the practice and its benefits. Let’s explore the relationship between Reiki and the chakras, and how this co
5 min read


The Profound Effects of Reiki on the Body: A Path to Holistic Healing
Reiki, a Japanese energy healing practice, has garnered widespread recognition for its ability to promote physical, emotional, and...
4 min read


How Reiki Can Help Alleviate Symptoms of Menopause
Reiki, an ancient Japanese energy healing technique, works by balancing the body’s energy centers (chakras) and promoting relaxation, which can help alleviate many symptoms of menopause. Here’s how Reiki can offer relief during this transformative stage: Reducing Stress and Anxiety One of the primary benefits of Reiki is its ability to deeply relax the body and calm the mind. During menopause, hormonal shifts can cause anxiety, irritability, and mood swings. Reiki sessi
3 min read


What is Reiki?
Reiki is a form of energy healing originating from Japan and can be done from anywhere as energy is not bound by time or space, so works just as well remotely as it does in person. During sessions I will share reiki with you directly through human touch. The healing comes from the universal energy which is transmitted through my hands. It will give you a comfortable and safe feeling. I am simply a tool of delivery to create a space for the universal energy to meet with you fo
1 min read


The Power of Vision Boards: Manifesting Your Dreams with Reiki
In the journey of self-discovery and personal growth, tools like Reiki and vision boards have become increasingly popular for their...
4 min read


The Reiki Principles & How You Can Implement Them Into Your Everyday Life
The Reiki Principles focus on the present moment and what you can do better "Just for today". By eliminating the pressure of having to...
3 min read


What To Do Before & After a Reiki Session
POV: You have booked your first 1:1 Reiki session and you want to get the most out of it - you're on a healing journey and you are ready! Here is how you can prepare: - Drink lots of water (I like hot water and lemon to detoxify) - No sugary drinks or alcohol 24 hours before your session - No meat for 24 hours before (preferably but up to you) There is nothing else you need to do or bring, just yourself and the intention to release what no longer serves you. POV: You have con
1 min read
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